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These classes will infuse your days with active movement that can be done from a chair, mat, floor or anywhere you are most comfortable. Movement classes are provided 3 times a week, typically issued on Mondays, Wednesdays and Fridays.
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Week 2: Movement - Adaptive & Accessible Yoga
Week 2 - 3 Movement Classes
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30:28
Monday 9/25
Monday 9/25
29:53
Wednesday 9/27
Wednesday 9/27
30:00
Friday 9/29
Friday 9/29
Week 2
1 season
Week 2
1 season
Your movement classes of the week
1 season
