Movement - Adaptive & Accessible Yoga
$90 a month after 3-day free trial
These classes will infuse your days with active movement that can be done from a chair, mat, floor or anywhere you are most comfortable. Movement classes are provided 3 times a week, typically issued on Mondays, Wednesdays and Fridays.
-
1 seasonWeek 3
1 season
Movement content for the week of 10/02/2023
-
1 seasonWeek 2
1 season
Your movement classes of the week
-
1 seasonWeek 1
1 season
These classes are designed to get you moving in a way that is comfortable to you. Using postures that will meet you wherever you are at in your journey.